Servings: 4
Total Time: 40 minutes
Prep Time: 15 minutes
Cook Time: 25 minutes
Difficulty: Intermediate
Cooking Temperature: 425°F (220°C)
Calories: 260 kcal per serving
Best Season: Suitable year-round
Description
Indulge in Savory Caramelized Brussels Sprouts with Bacon, a delightful dish that combines the sweetness of caramelized Brussels sprouts with the smoky richness of bacon. This recipe is perfect for special occasions or as a gourmet side dish, ensuring a satisfying experience with every bite.
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 6 slices of bacon, chopped
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- Salt and black pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Set your oven to 425°F (220°C).
- Prepare the Brussels Sprouts: Trim the ends and remove any discolored leaves. Cut the sprouts in half and place them in a large bowl.
- Cook the Bacon: In a large ovenproof skillet, cook the chopped bacon over medium-high heat until crispy, about 5-7 minutes. Remove the bacon with a slotted spoon and set aside, leaving the drippings in the skillet.
- Caramelize the Brussels Sprouts: In the same skillet, add olive oil and heat over medium-high. Add the Brussels sprouts and brown sugar, stirring to coat well with the drippings and sugar.
- Roast in the Oven: Transfer the skillet to the preheated oven and roast for 20-25 minutes, stirring occasionally, until the sprouts are tender and caramelized.
- Add Bacon and Garnish: Remove from the oven and sprinkle with the crispy bacon. Optionally, top with Parmesan cheese and garnish with fresh parsley for added flavor and color.
Nutrition Facts
- Calories: 260 kcal
- Total Fat: 19 g (30% DV)
- Saturated Fat: 6 g (30% DV)
- Cholesterol: 30 mg (10% DV)
- Sodium: 600 mg (25% DV)
- Total Carbohydrate: 15 g (5% DV)
- Dietary Fiber: 5 g (20% DV)
- Sugars: 6 g
- Protein: 9 g (18% DV)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may vary based on your calorie needs.
This dish transforms simple Brussels sprouts into a flavorful sensation, making it an excellent choice for any meal. Enjoy the combination of savory and sweet flavors in this delicious side!
